One of the biggest cravings I experienced while on leaky gut diet was snack food. I needed something to crunch on, and celery and carrot sticks weren't going to do it. This was the most satisfying snack I could find that would meet the crunch requirement. You can make a bunch at a time, and they last a while....if you can keep from eating them.
Sweet Potato Chips
2 sweet potatoes, rinsed and sliced thinly (use a mandoline if possible)
2 Tbsp coconut oil (melted in a saucepan if solid)
Sea Salt, finely ground to taste
2 tsp rosemary, chopped fresh
Preheat oven to 375 degrees. Line two baking sheets with parchment paper. Toss sweet potato slices in coconut oil, salt, and chopped rosemary. Spread out slices in a single layer on sheet. Sprinkle with a bit more salt. Bake in oven for 10 minutes. Remove from oven and flip each slice. Return to oven for another 10-12 minutes or until the chips begin to brown. Enjoy!
credits: Rebecca Bohl (PaleoGrubs.com)
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